![]() ![]() So if you are new, or you are looking for those marginal gains. So be mindful of how, where and along with what you place it. ![]() If not centered or have a bac k pocket with something that jumps along with your run it will give you bad readings. It is super small and even though the watch alerts you to remove it you may leave it clipped to your shorts. And can remind you of obvious things that you may ignore while running. Is not necessary, but is nice to have, I feel like I have benefited from it. Vertical ratio and height can let you know if you are putting to much effort going upwards instead of forward. Even if there is a discussion about which one is more accurate, as long as it is repeatable accuracy doesn't matter because is a pacing tool.Īlso recommended to analyze how you are running and how economic is your run. If you have a garmin is a cheaper alternative than stryrd. Can be used as a pacing tool with compatible watches (need barometer for power meter). ![]()
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December 2022
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